Chuck Norris

The world we live in is filled with so many colors. Yet have you ever stopped for a moment to consider how just the experience of being exposed to these colors may be subconsciously impacting your mood, perception and maybe…

As reported by U.S. News, a recent survey from the Thriving Center of Psychology states that "72% of Americans are stressing about the upcoming election." Based on what we are seeing, this feels like a low number.…

In what is considered a win for public health officials, the recently released 2024 National Youth Tobacco Survey reports that a half-million fewer school-age kids vaped — a practice that Oxford Dictionaries defines as…

Here's hoping you and yours had an enjoyable Labor Day holiday on Monday. Yet I'm betting it's left a lot of folks feeling a day behind in their workload because of it. For countless others, Labor Day amounted…

In today's world, physical inactivity remains a problem. In fact, it has become a major concern. As reported by Healthcanal, in 2020 just 24.2% "of U.S. adults met guidelines for aerobic and muscle-strengthening…

This is a commentary about oil. Not the crude stuff, but the various extracts that have been used, some since the beginnings of recorded history, to improve human health. I was reminded of this practice recently when I…

The juice of the pomegranate, so uniquely sweet yet tart, is derived from a fruit that long ago cropped up throughout the Mediterranean and is steeped in ancient Greek and Roman mythology. Now, in 2024, it seems to be having…

While striving for excellence in sports may be an obvious goal of the Olympic Games, a less heralded one is promoting the health benefits of sport. This goal is as important in the host country, France, as it is in other…

In many ways, coverage of the Olympics and Paralympic Games represents a much-needed unifying and normalized experience for us. It couldn't come at a better time given the divisive, fear-inducing and pressure-packed…